HUMAN
RANDOMIZED
90 DAYS
Older adults · 300 or 1,000 mg/day
A placebo-controlled pilot study in 32 overweight older
adults evaluated two resveratrol doses. Safety measures
remained within normal ranges, while metabolic outcomes
were mixed.
HUMAN
CROSSOVER
6 WEEKS
Older adults · high-dose resveratrol
In 30 older glucose-intolerant adults, resveratrol did
not significantly change glucose tolerance, insulin
sensitivity, weight, blood pressure or lipid profile,
although vascular and mitochondrial-related measures
showed changes.
Evidence context
Human resveratrol research is heterogeneous.
Outcomes vary by dose, population, duration and endpoint,
so individual studies should not be generalized into a
universal benefit.